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<rdf:RDF xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:default="http://purl.org/rss/1.0/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:admin="http://webns.net/mvcb/" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:content="http://purl.org/rss/1.0/modules/content/"><default:channel xmlns="http://purl.org/rss/1.0/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:admin="http://webns.net/mvcb/" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" rdf:about="http://blogseat.blog.co.uk/"><title>Blog Seat</title><link>http://blogseat.blog.co.uk/</link><description>Leave it as you'd like it to be found</description><dc:language xmlns:dc="http://purl.org/dc/elements/1.1/">en-UK</dc:language><admin:generatorAgent xmlns:admin="http://webns.net/mvcb/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" rdf:resource="http://www.blog.co.uk"/><sy:updatePeriod xmlns:sy="http://purl.org/rss/1.0/modules/syndication/">hourly</sy:updatePeriod><sy:updateFrequency xmlns:sy="http://purl.org/rss/1.0/modules/syndication/">8</sy:updateFrequency><sy:updateBase xmlns:sy="http://purl.org/rss/1.0/modules/syndication/">2000-01-01T12:00+00:00</sy:updateBase><image><title>Blog Seat</title><link>http://blogseat.blog.co.uk/</link><url>http://data5.blog.de/design/preview/26/e92dcf6d8b8b70de3d58a30cd5faf6_160x200.jpg</url></image><items><rdf:Seq><rdf:li rdf:resource="http://blogseat.blog.co.uk/2005/10/06/recipe~219572/"/></rdf:Seq></items></default:channel><default:item xmlns:default="http://purl.org/rss/1.0/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" rdf:about="http://blogseat.blog.co.uk/2005/10/06/recipe~219572/"><default:title>Recipe</default:title><default:link>http://blogseat.blog.co.uk/2005/10/06/recipe~219572/</default:link><dc:date xmlns:dc="http://purl.org/dc/elements/1.1/">2005-10-06T15:04:34+02:00</dc:date><default:description>	&lt;p&gt;One of the first recipes I ever learnt.  And I did learn it, off by heart.  I had to, if not from the glorious smell wafting through the house of my mother's &lt;strong&gt;Spaghetti Bolognese.&lt;/strong&gt;&lt;br&gt;
I have adapted it to suit on many occasions, but the result is similar every time.&lt;/p&gt;
	&lt;p&gt;&lt;em&gt;What you need:&lt;/em&gt;&lt;br&gt;
500g of &lt;strong&gt;Mince Beef&lt;/strong&gt;, lean or full fat&lt;br&gt;
2 large &lt;strong&gt;Onions&lt;/strong&gt;&lt;br&gt;
2 large &lt;strong&gt;Carrots&lt;/strong&gt;&lt;br&gt;
2 large &lt;strong&gt;Courgettes&lt;/strong&gt;&lt;br&gt;
1 pack of &lt;strong&gt;Button Mushrooms&lt;/strong&gt;&lt;br&gt;
5 cloves of &lt;strong&gt;Garlic&lt;/strong&gt;&lt;br&gt;
1 500ml &lt;strong&gt;Passatta&lt;/strong&gt;&lt;br&gt;
1/2 tins of chopped or peeled &lt;strong&gt;Tomatoes&lt;/strong&gt;&lt;br&gt;
Fresh &lt;strong&gt;Parmesan&lt;/strong&gt;&lt;br&gt;
&lt;strong&gt;Olive Oil&lt;br&gt;
Thyme&lt;br&gt;
Oregano&lt;br&gt;
Bay Leaves&lt;br&gt;
Spaghetti&lt;/strong&gt;&lt;br&gt;
&lt;strong&gt;Salt &amp; Pepper&lt;/strong&gt;&lt;br&gt;
2/3 Bottles of decent &lt;strong&gt;Red Wine&lt;/strong&gt;&lt;br&gt;
(I favour a nice Spanish Rioja - but each to their own)&lt;/p&gt;
	&lt;p&gt;Pour about a second of &lt;em&gt;Olive Oil &lt;/em&gt;in a large saucepan and heat on medium, while you...&lt;br&gt;
Chop the &lt;em&gt;Onions&lt;/em&gt;: vertically slice down the core, then slice against the grain to produce little squares, not onion rings.&lt;br&gt;
The oil should be warmish by now, so add the &lt;em&gt;Mince Beef&lt;/em&gt;, making sure it doesn't stick, and turn it and break it up with a wooden spoon.&lt;br&gt;
Once the mince is brown or most of it is, then push it to one side in the pan.  There will probably be quite a lot of fat (even if it's extra lean), so drain off most of it (into a jam jar, or if you're in someone else's kitchen - down the sink) but leave a smidgeon for goodness and to....&lt;br&gt;
Fry The &lt;em&gt;Onions&lt;/em&gt;:&lt;br&gt;
Push the mince to one side in the pan and tip the remaining oil to the empty side.  Put that bit on the hob and add the onions and a bit of &lt;em&gt;Black Pepper &lt;/em&gt;and stir.&lt;/p&gt;
	&lt;p&gt;Take 3, 4 or 5 cloves of &lt;em&gt;Garlic&lt;/em&gt; and crush with the flat end of a large flat knife.  Chop as fine as you can without cutting your fingers or burning the onions (give them another stir... you're 'sweating' them... making them work for their dinner)&lt;br&gt;
Now add a nice amount Salt (fine or crushed or both) to the crushed, chopped garlic and crush again.  This time, use your left hand as a pivotal hinge and the sharp blade as a crusher.  The salt will exfoliate the garlic and turn it into a salty garlic mush.  Lovely.&lt;br&gt;
&lt;strong&gt;IMPORTANT: Do NOT Use A Garlic Crusher! &lt;/strong&gt;&lt;/p&gt;
	&lt;p&gt;Add to the &lt;em&gt;Onions&lt;/em&gt; and stir the whole lot, mince included, adding a few more turns of &lt;em&gt;Black Pepper &lt;/em&gt;and turning the heat down to the lowest.&lt;/p&gt;
	&lt;p&gt;Peel the &lt;em&gt;Carrots&lt;/em&gt; and chop into discs about a 5mm thick and add them to the pan, do the same with the &lt;em&gt;Courgettes&lt;/em&gt;, but don't peel them.  Don't do anything to the &lt;em&gt;Mushrooms&lt;/em&gt; - just whack them in the pan.  Mix it all up and put a lid on it.  You're sweating the veg now, so stir to make sure it's all good.&lt;/p&gt;
	&lt;p&gt;Open the &lt;strong&gt;Wine&lt;/strong&gt;.  Have a glass.  Chill for 5-10 minutes (not the wine – you – put your feet up)….&lt;/p&gt;
	&lt;p&gt;…&lt;/p&gt;
	&lt;p&gt;By now, the &lt;em&gt;Carrots&lt;/em&gt;, &lt;em&gt;Courgettes&lt;/em&gt; and &lt;em&gt;Shrooms &lt;/em&gt;will have softened nicely under the steam.&lt;br&gt;
Add the &lt;em&gt;Tomatoes, Pass&lt;/em&gt;atta, a bit of &lt;em&gt;Oregano&lt;/em&gt;, &lt;em&gt;Thyme&lt;/em&gt;, 3 &lt;em&gt;Bay Leaves &lt;/em&gt;and half a bottle of &lt;em&gt;Wine&lt;/em&gt;.&lt;br&gt;
Teaspoon of &lt;em&gt;Sugar&lt;/em&gt;, and one of &lt;em&gt;Mustard&lt;/em&gt;.  Half a tube of &lt;em&gt;Tomato Puree&lt;/em&gt;.  Bit of &lt;del&gt;S &amp; P&lt;/del&gt;.&lt;br&gt;
Stir... simmer... stir... simmer....  Now slow cook it (with lid off)between 30mins to 2 hours, so drink more wine and stir occasionally.  And simmer.&lt;/p&gt;
	&lt;p&gt;When you want to eat, put the kettle on, and boil some water.&lt;br&gt;
Make sure there's loads of &lt;em&gt;Salt&lt;/em&gt; and a couple of seconds of &lt;em&gt;Olive Oil &lt;/em&gt;in the boiling water and add the spag and cook for 10 or until aldente.&lt;br&gt;
Make sure you stir the &lt;em&gt;Spaghetti&lt;/em&gt; straight away for a couple of minutes - this will stop it sticking to itself.  Then stir less frequently.&lt;/p&gt;
	&lt;p&gt;Serve with fresh grated &lt;em&gt;Parmesan&lt;/em&gt; and &lt;em&gt;Black Pepper&lt;/em&gt;.  Oh, and more &lt;em&gt;Wine&lt;/em&gt;.  Job done.&lt;/p&gt;
	&lt;p&gt;Cover and place remainder in fridge.  Tastes even better when reheated the following evening - or my personal favourite is cold for breakfast.  Try it - I promise you.  Although, it does have one side effect:  amazingly pungent farts.  Noticeable after 6-7 hours.  Again – trust me.&lt;/p&gt;
&lt;p&gt; &lt;small&gt; &lt;a href="http://blogseat.blog.co.uk/2005/10/06/recipe~219572/#comments"&gt;Comments&lt;/a&gt; &lt;/small&gt; &lt;/p&gt;</default:description><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[	<p>One of the first recipes I ever learnt.  And I did learn it, off by heart.  I had to, if not from the glorious smell wafting through the house of my mother's <strong>Spaghetti Bolognese.</strong><br>
I have adapted it to suit on many occasions, but the result is similar every time.</p>
	<p><em>What you need:</em><br>
500g of <strong>Mince Beef</strong>, lean or full fat<br>
2 large <strong>Onions</strong><br>
2 large <strong>Carrots</strong><br>
2 large <strong>Courgettes</strong><br>
1 pack of <strong>Button Mushrooms</strong><br>
5 cloves of <strong>Garlic</strong><br>
1 500ml <strong>Passatta</strong><br>
1/2 tins of chopped or peeled <strong>Tomatoes</strong><br>
Fresh <strong>Parmesan</strong><br>
<strong>Olive Oil<br>
Thyme<br>
Oregano<br>
Bay Leaves<br>
Spaghetti</strong><br>
<strong>Salt & Pepper</strong><br>
2/3 Bottles of decent <strong>Red Wine</strong><br>
(I favour a nice Spanish Rioja - but each to their own)</p>
	<p>Pour about a second of <em>Olive Oil </em>in a large saucepan and heat on medium, while you...<br>
Chop the <em>Onions</em>: vertically slice down the core, then slice against the grain to produce little squares, not onion rings.<br>
The oil should be warmish by now, so add the <em>Mince Beef</em>, making sure it doesn't stick, and turn it and break it up with a wooden spoon.<br>
Once the mince is brown or most of it is, then push it to one side in the pan.  There will probably be quite a lot of fat (even if it's extra lean), so drain off most of it (into a jam jar, or if you're in someone else's kitchen - down the sink) but leave a smidgeon for goodness and to....<br>
Fry The <em>Onions</em>:<br>
Push the mince to one side in the pan and tip the remaining oil to the empty side.  Put that bit on the hob and add the onions and a bit of <em>Black Pepper </em>and stir.</p>
	<p>Take 3, 4 or 5 cloves of <em>Garlic</em> and crush with the flat end of a large flat knife.  Chop as fine as you can without cutting your fingers or burning the onions (give them another stir... you're 'sweating' them... making them work for their dinner)<br>
Now add a nice amount Salt (fine or crushed or both) to the crushed, chopped garlic and crush again.  This time, use your left hand as a pivotal hinge and the sharp blade as a crusher.  The salt will exfoliate the garlic and turn it into a salty garlic mush.  Lovely.<br>
<strong>IMPORTANT: Do NOT Use A Garlic Crusher! </strong></p>
	<p>Add to the <em>Onions</em> and stir the whole lot, mince included, adding a few more turns of <em>Black Pepper </em>and turning the heat down to the lowest.</p>
	<p>Peel the <em>Carrots</em> and chop into discs about a 5mm thick and add them to the pan, do the same with the <em>Courgettes</em>, but don't peel them.  Don't do anything to the <em>Mushrooms</em> - just whack them in the pan.  Mix it all up and put a lid on it.  You're sweating the veg now, so stir to make sure it's all good.</p>
	<p>Open the <strong>Wine</strong>.  Have a glass.  Chill for 5-10 minutes (not the wine – you – put your feet up)….</p>
	<p>…</p>
	<p>By now, the <em>Carrots</em>, <em>Courgettes</em> and <em>Shrooms </em>will have softened nicely under the steam.<br>
Add the <em>Tomatoes, Pass</em>atta, a bit of <em>Oregano</em>, <em>Thyme</em>, 3 <em>Bay Leaves </em>and half a bottle of <em>Wine</em>.<br>
Teaspoon of <em>Sugar</em>, and one of <em>Mustard</em>.  Half a tube of <em>Tomato Puree</em>.  Bit of <del>S & P</del>.<br>
Stir... simmer... stir... simmer....  Now slow cook it (with lid off)between 30mins to 2 hours, so drink more wine and stir occasionally.  And simmer.</p>
	<p>When you want to eat, put the kettle on, and boil some water.<br>
Make sure there's loads of <em>Salt</em> and a couple of seconds of <em>Olive Oil </em>in the boiling water and add the spag and cook for 10 or until aldente.<br>
Make sure you stir the <em>Spaghetti</em> straight away for a couple of minutes - this will stop it sticking to itself.  Then stir less frequently.</p>
	<p>Serve with fresh grated <em>Parmesan</em> and <em>Black Pepper</em>.  Oh, and more <em>Wine</em>.  Job done.</p>
	<p>Cover and place remainder in fridge.  Tastes even better when reheated the following evening - or my personal favourite is cold for breakfast.  Try it - I promise you.  Although, it does have one side effect:  amazingly pungent farts.  Noticeable after 6-7 hours.  Again – trust me.</p>
<p> <small> <a href="http://blogseat.blog.co.uk/2005/10/06/recipe~219572/#comments">Comments</a> </small> </p>]]></content:encoded></default:item></rdf:RDF>
